Kim To – Medium

Kim To

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Kim To

ADHD and the constant pursuit of purpose

Hi, it's been a while. Apologies for not writing as frequently as I would like to. Life has been getting in the way but I am back to…

Feb 19

ADHD and the constant pursuit of purpose

Feb 19

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Kim To

Officially a Certified ADHD coach!

Who am I? I was diagnosed with ADHD at the end of 2020 and realized that the diagnosis can explain everything I had struggled with…

Sep 13, 2022

Officially a Certified ADHD coach!

Sep 13, 2022

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Kim To

Reflections on 18 months post my ADHD diagnosis

Who am I? I was diagnosed with ADHD at the end of 2020 and realized that the diagnosis can explain everything I had struggled with such as…

Aug 20, 2022

Reflections on 18 months post my ADHD diagnosis

Aug 20, 2022

Kim To

Navigating Love’s Complexity: Exploring Dating and Neurodiversity

Hey! My name is Kim To and I’m a certified ADHD coach and neurodiversity consultant. I’m the founder of www.ownyourflair.com. I write a lot…

Feb 28

Navigating Love’s Complexity: Exploring Dating and Neurodiversity

Feb 28

Kim To
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Why I stopped masking my ADHD in the workplace

I’m often asked to explain what masking looks like. Time and time again, the best example has come from my experiences in the workplace.

Mar 8, 2023

Employees sitting together in a conference room.

Mar 8, 2023

Kim To
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Being Asian with ADHD: Turning the “model minority” myth on its head

I know what you’re thinking. “What does being Asian have to do with having ADHD?” In my case, a lot.

Dec 1, 2022

Young woman shows her artwork to her parents.

Dec 1, 2022

Kim To
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The pandemic helped me realize I have ADHD

I had struggled a lot with lockdown, especially when we were ordered to stay home. Everything that had meaning in my life — exercising…

Oct 25, 2022

A woman seated at a table, working on her laptop.

Oct 25, 2022

Kim To

Disability pride month — all the things I am proud of being a neurodivergent woman of colour

Who am I? I was diagnosed with ADHD at the end of 2020 and realized that the diagnosis can explain everything I had struggled with such as…

Jul 19, 2022

Disability pride month — all the things I am proud of being a neurodivergent woman of colour

Jul 19, 2022

Kim To

Stop comparing yourself to neurotypical standards

Who am I? I was diagnosed with ADHD at the end of 2020 and realized that everything I had struggled with such as depression, anxiety, low…

Jul 11, 2022

Stop comparing yourself to neurotypical standards

Jul 11, 2022

Kim To

Things you shouldn’t say to a nondivergent person

Who am I? After being diagnosed with ADHD at 26, I became frustrated at the lack of support and awareness of this condition in society and…

Jun 2, 2022

Things you shouldn’t say to a nondivergent person

Jun 2, 2022

Kim To

Kim To

An ADHD coach. Diagnosed with Dyslexia and ADHD late in life. I write about neurodiversity, mental health, and entrepreneurship.

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