PinnedKim ToADHD and the constant pursuit of purposeHi, it's been a while. Apologies for not writing as frequently as I would like to. Life has been getting in the way but I am back to…·5 min read·Feb 19, 2024----
PinnedKim ToOfficially a Certified ADHD coach!Who am I? I was diagnosed with ADHD at the end of 2020 and realized that the diagnosis can explain everything I had struggled with…7 min read·Sep 13, 2022----
PinnedKim ToReflections on 18 months post my ADHD diagnosisWho am I? I was diagnosed with ADHD at the end of 2020 and realized that the diagnosis can explain everything I had struggled with such as…7 min read·Aug 20, 2022----
Kim ToNavigating Love’s Complexity: Exploring Dating and NeurodiversityHey! My name is Kim To and I’m a certified ADHD coach and neurodiversity consultant. I’m the founder of www.ownyourflair.com. I write a lot…·6 min read·Feb 28, 2024----
Kim Toinfor/byWhy I stopped masking my ADHD in the workplaceI’m often asked to explain what masking looks like. Time and time again, the best example has come from my experiences in the workplace.·2 min read·Mar 8, 2023--4--4
Kim Toinfor/byBeing Asian with ADHD: Turning the “model minority” myth on its headI know what you’re thinking. “What does being Asian have to do with having ADHD?” In my case, a lot.·3 min read·Dec 1, 2022----
Kim Toinfor/byThe pandemic helped me realize I have ADHDI had struggled a lot with lockdown, especially when we were ordered to stay home. Everything that had meaning in my life — exercising…·3 min read·Oct 25, 2022--1--1
Kim ToDisability pride month — all the things I am proud of being a neurodivergent woman of colourWho am I? I was diagnosed with ADHD at the end of 2020 and realized that the diagnosis can explain everything I had struggled with such as…6 min read·Jul 19, 2022----
Kim ToStop comparing yourself to neurotypical standardsWho am I? I was diagnosed with ADHD at the end of 2020 and realized that everything I had struggled with such as depression, anxiety, low…·6 min read·Jul 11, 2022--4--4
Kim ToThings you shouldn’t say to a nondivergent personWho am I? After being diagnosed with ADHD at 26, I became frustrated at the lack of support and awareness of this condition in society and…3 min read·Jun 2, 2022--1--1